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LongevityGLP1
Question

Metformin and tiredness: what's common, what's a warning sign

How often metformin causes weakness or headache, why long-term use can lower vitamin B12, and the rare kind of sleepiness that needs care right away.

Marisol Keane

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The short answer

Metformin can make some people feel tired or weak: 9% reported weakness versus 6% on placebo in one trial. But unusual sleepiness together with muscle pain, trouble breathing or stomach pain can be a sign of lactic acidosis, a rare side effect that needs prompt medical care.

Key takeaways

  • In a placebo-controlled trial of metformin tablets, 9% reported weakness vs 6% on placebo, and 6% reported headache vs 5%.
  • With extended-release metformin, dizziness and headache were each reported by 1% to 5% of people.
  • Unusual sleepiness, with muscle pain, trouble breathing or stomach pain, can be an early sign of lactic acidosis, which is rare but serious.
  • About 7% of people developed low vitamin B12 in 29-week trials; the label calls for a B12 check every 2 to 3 years.
  • Metformin rarely causes low blood sugar by itself; the risk rises with insulin or a sulfonylurea.

Tiredness on metformin is usually the mild, everyday kind, and the label puts a number on it. Two things on the same label make the question worth reading carefully: unusual sleepiness is one of the early signs of lactic acidosis, and long-term use can lower vitamin B12 [1]. Metformin is approved to improve blood sugar in type 2 diabetes; any other use is off-label.

Weakness was reported by 9% on metformin vs 6% on placebo

That figure comes from a clinical trial of metformin tablets that the label summarizes, with 141 people on metformin and 145 on placebo [1]. Weakness, which the label calls asthenia, was a little more common on the drug. So was headache.

Tiredness-related effects on the metformin label
EffectMetforminPlaceboWhere on the label
Weakness (asthenia), immediate-release9%6%Table 1
Headache, immediate-release6%5%Table 1
Lightheadedness, immediate-release1% to 5%Less oftenSection 6.1 list
Dizziness and headache, extended-release1% to 5% eachLess oftenSection 6.1 list
Low blood sugar1% to 5% (immediate-release); higher with insulin or a sulfonylureaLess oftenSection 6.1; warning 5.3
New low vitamin B12About 7% in 29-week trialsNot givenWarning 5.2

Metformin hydrochloride tablets and extended-release tablets prescribing information, September 2026 version.

Weakness (asthenia) in the label's immediate-release trial
Metformin
9%[1]
Placebo
6%[1]

Why metformin can make you tired

The label points to three possible routes: the stomach side effects, low vitamin B12 over time and, rarely, lactic acidosis. Low blood sugar is a fourth, mainly for people who also take insulin or a sulfonylurea [1].

Stomach side effects are the most common by far. In the same trial, diarrhea affected 53% on metformin vs 12% on placebo, and nausea or vomiting 26% vs 8% [1]. Feeling drained after days of diarrhea is not surprising, though the label doesn't draw that link itself.

Metformin can lower vitamin B12 over the long term

About 7% of people with previously normal levels developed low vitamin B12 in 29-week trials, according to the label. It says the drop "may be associated with anemia but appears to be rapidly reversible" with stopping metformin or taking B12 [1].

Longer data come from the Diabetes Prevention Program Outcomes Study, funded by the National Institutes of Health, which followed people for up to 13 years [2]. Low or borderline-low B12 was found in 19.1% on metformin vs 9.5% on placebo at 5 years, and 20.3% vs 15.6% at 13 years. Each year of metformin use raised the odds of B12 deficiency by about 13%.

Vitamin B12 in the Diabetes Prevention Program Outcomes Study
MeasureMetforminPlaceboWhen
Low B12 (203 pg/mL or less)4.3%2.3%5 years
Low B12 (203 pg/mL or less)7.4%5.4%13 years (difference not significant)
Low or borderline-low B12 (298 pg/mL or less)19.1%9.5%5 years
Low or borderline-low B12 (298 pg/mL or less)20.3%15.6%13 years

Aroda 2016, Journal of Clinical Endocrinology and Metabolism; NIH-funded.

The study found anemia more common on metformin, though not linked to B12 status, and nerve problems (neuropathy) more common in metformin users with low B12 [2]. The label's monitoring rule is direct: "Measure hematologic parameters on an annual basis and vitamin B12 at 2 to 3 year intervals" [1]. If you've been on metformin for years and feel run down, ask whether your B12 and blood count are due.

When sleepiness is a warning sign

Unusual sleepiness together with muscle pain, trouble breathing or stomach pain can signal lactic acidosis. It's the subject of metformin's boxed warning, which says its onset "is often subtle, accompanied only by nonspecific symptoms such as malaise, myalgias, respiratory distress, somnolence, and abdominal pain" [1]. It is rare, but it has caused deaths.

Ordinary tiredness or warning sign?
PatternPossible cause per the labelWhat to do
Mild weakness in the first weeks, often with stomach upsetCommon side effectsMention it at your next visit
Gradual fatigue after years on metforminLow vitamin B12; anemiaAsk about a B12 test and blood count
Shaky, sweaty or confused, if you also take insulin or a sulfonylureaLow blood sugarFollow your low-blood-sugar plan; tell your prescriber
Unusual sleepiness with muscle pain, trouble breathing, stomach pain or feeling coldLactic acidosis (rare)Stop and get medical help right away, as the Medication Guide says

The label lists what raises the risk of lactic acidosis: kidney problems, some drugs such as topiramate, age 65 or older, contrast imaging tests, surgery and other procedures, low-oxygen states such as acute heart failure, heavy drinking, liver problems and mitochondrial diseases [1]. Dehydration from fever, vomiting or diarrhea is on the Medication Guide's list too.

Headache was reported by 6% vs 5% on placebo

That's a small difference [1]. Headache is also one of the classic signs of low blood sugar, which matters mainly if you take insulin or a sulfonylurea alongside metformin. The label says metformin "may increase the risk of hypoglycemia when combined with insulin and/or an insulin secretagogue" [1].

Insomnia isn't listed on the metformin label

A search of the current label finds no mention of insomnia [1]. If you're sleeping badly since starting it, tell your prescriber, but the label offers no link.

Does metformin tiredness go away?

The label doesn't say how long weakness lasts. It does show that extended-release tablets had lower stomach side effect rates in their trials: diarrhea in 10% vs 3% on placebo, against 53% vs 12% for immediate-release [1]. Those were different trials, so the numbers aren't a direct comparison. Whether a different form or schedule suits you is your prescriber's call.

Taking metformin for longevity doesn't change the label's risks

Metformin for aging is off-label, and people taking it that way face the same label risks, including the B12 effect over years. The evidence for that use is covered in metformin for longevity. How people get a prescription is in getting metformin prescribed online, and how it compares with a GLP-1 is in metformin vs Ozempic. If you're on a GLP-1 instead, see does Wegovy make you tired.

Weighing programs on price? The metformin and rapamycin programs lineup sets 17 of them side by side, each with its true monthly cost.

Providers that offer Metformin

  • Bionomy Health

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  • PeterMDPartner

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  • iThriveMD

    You live in California or Arizona and want compounded semaglutide or tirzepatide with lab review, coaching and the option of in-person clinic visits.

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See all 17 providers on the metformin and rapamycin lineup →

Frequently asked

Why does metformin make me so tired?
Mild weakness is a listed side effect, and stomach upset can add to it. Over years, low vitamin B12 is another possible reason, which the label says to check every 2 to 3 years. Unusual sleepiness with muscle pain or trouble breathing needs care right away.
Should I take metformin at night if it makes me tired?
Timing is your prescriber's decision, and the right answer depends on your form of metformin and your other medicines. Ask before changing when you take it.
Does metformin cause fatigue long term?
It can lower vitamin B12 over time. In a study following people for up to 13 years, low or borderline-low B12 was found in 20.3% on metformin vs 15.6% on placebo. The label recommends a B12 check every 2 to 3 years.
Can metformin cause low blood sugar?
Rarely on its own, according to the Medication Guide. The risk rises when metformin is combined with insulin or a sulfonylurea, and the label says those doses may need lowering.

Sources

  1. [1] Metformin hydrochloride tablets and extended-release tablets, prescribing information (2026). DailyMed label
  2. [2] Aroda VR. Long-term Metformin Use and Vitamin B12 Deficiency in the Diabetes Prevention Program Outcomes Study (2016). PMID 26900641

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